§ 7.1 Alignment diagnostics

How do I read my own current state?

Alignment is a state, not a score, and it varies from moment to moment. These indicators are for reading the current state, not for grading the operator. Read the left column; if more of it applies than the right, the node is running opaque.

DomainOpaque (high ΔF)Transparent (low ΔF)
MonologueRehearsing, defending, instructing itself, grading itselfPresent or absent; either way, witnessed rather than followed
Incoming dataPre-filtered for what it means about meReceived as ground truth, then responded to
BodyJaw, shoulders, breath contracted; sympathetic toneLoose; breath low; parasympathetic tone
PacingUrgent, interrupting, ahead of the momentMatched to the moment; able to wait
Other nodesGoing quiet, defensive, moving awayBlankets lowering; animals approaching
Aperture widthStuck narrow (after a task) or stuck wide (unable to act)Fluid; returns to baseline unprompted
The mapPreferred to the room; used as an exitClosed; attention returned to local coordinates
ConsumptionMindless, excessive, or guilt-ladenPresent, proportionate, energy routed to output
After an exchangeResidue of hysteresis in self and othersResidual wave of coherence
Reading the sheet correctly

Finding the left column applies is itself data arriving at the aperture. It is not a verdict. An opaque node that notices its opacity has already begun the audit (§3.4). An opaque node that then grades itself for being opaque has added a second layer of ΔF on top of the first; audit that too.